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3 Ways Swimming Can Boost Your Exercise Routine

Submitted by Guest Blog on Tue, 11/20/2012 - 17:19
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 There are many ways to get a good workout, and some of us may find ourselves dedicated to the same gym routine with cardio and weight machines — sometimes to our detriment.
 

Emotional Detox: How To Get Rid Of Your Emotional Burden

Submitted by Guest Blog on Tue, 10/30/2012 - 00:57
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 Have you ever noticed how some people can pack oodles of work in a day and still party after that, while some barely have the energy to drive back home? While, in some cases, illness could be a reason for this, studies show that a whole lot of people suffer from a lack of energy due to depression and anxiety.
 

Survival Tips for Sleep Deprived Working Moms

Submitted by Guest Blog on Tue, 10/23/2012 - 23:53
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 It is a wonderful journey for a woman, growing into a capable individual with a steady career, and making the transition from a daughter to wife and then to mother.
 
 Whether you are caring for a newborn or a grown-up teen, your day as a working mother is bound to be packed with tasks and responsibilities, often leaving you with little or no time to get your precious eight hours of sleep.
 

Ayurveda For Stress Management

Submitted by Guest Blog on Tue, 09/25/2012 - 11:41
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 Sometimes we get caught in an emotional rain storm. It happens. To all of us. Because we’re living in the material fast-paced world and the weather can get rough sometimes.
You may be reading The Secret, you may be someone who tries to keep looking up, but sometimes a negative emotion or three might cloud your sunny horizon.

 
 

Help for Women With Fibroids

Submitted by Guest Blog on Tue, 08/28/2012 - 04:34
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 Help for Women With Fibroids
by: Susun Weed
 

 
 Herbal and home remedies are simple, safe ways to help yourself when you have a diagnosis of uterine fibroids.

Stay WoW with Sapna Vyas Patel

Submitted by Antara on Mon, 08/06/2012 - 01:11
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The gorgeous Sapna Vyas Patel's journey from "Fat to Fit" has been one of the most talked about topic on the web in recent past. The 25 year old Sapna lost about 33 kgs in one year without drugs or surgery.

Stopping Panic Attacks Naturally

Submitted by Guest Blog on Mon, 07/23/2012 - 14:42
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 Stopping Panic Attacks Naturally
 by: Jacinta Hawthor
 

5 Steps to Reverse PCOS Symptoms

Submitted by Guest Blog on Sat, 06/16/2012 - 15:27
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Author : Heather Bishara

Curves To Courage Transition

Submitted by Saloni on Tue, 04/17/2012 - 17:01
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Surveys show that audiences are 'hungry' for strong heroines; and that sci-fi tales cater to this demand.
 
 The heroine in the popular "The Hunger Games" novels represents a trend of physically strong and independent women taking center stage, especially in fantasy and science fiction films, say experts.
 
 

Can't Rewind 'Biological Clock'

Submitted by Saloni on Tue, 04/10/2012 - 16:56
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Many women do not fully appreciate the consequences of delaying motherhood, and expect that assisted reproductive technologies can reverse their aged ovarian function, researchers reported in a latest published study.
There is an alarming misconception about fertility among women. We also found a lack of knowledge about steps women can take early in their reproductive years to preserve the possibility of conception later in life.

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