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Cleanse Your Body With Detox Tea

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As everyday impurities find their way into our bodies, we may be left feeling tired or out of balance. Detox tea makers claim that the body is full of chemical impurities and toxins that can lead to a variety of health problems. These toxins can cause stress related disorders as well as fatigue. When you drink a detoxification tea, it is supposed to cleanse the body of these impurities. The individual will feel more energetic and less stressed. Since the body will be cleansed with these excess impurities, a person likely will feel less bloated :.(http://www.ehow.com/about_5144680_detox-tea-benefits.html)
 
This is a fantastic detox tea… 
 

 
 
Ingredients for 2 cups: 
2 ½ cups water
4-5 pods Cardamom - crushed
8-10 Cloves
2 tablespoons of Fennel seeds
6-8 whole black pepper
1 10”stalk Lemongrass (cut into pieces)/ for dry lemongrass, use about half a tsp
1” Cinnamom stick (or 2 pinches of powdered cinnamon)
6-8 leaves Mint
8-10 leaves Holy Basil (Tulsi) – roughly torn
Stevia to taste (1 fresh stevia leaf = 1 pinch dried stevia = ½ spoon regular sugar)
 
 
Method: 
1. Boil the water, add all the ingredients. Let steep for 2 minutes, strain and serve!
2. Sit with a nice book; or a great companion, and sip away!
 
 
Tip: 
The flavour of dry Lemongrass can vary considerably from brand to brand, so you may need to tweak the lemongrass quantity according to you taste.
 
 
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tea

While I like my regular tea, this sounds interesting too!

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